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We offer results driven personal training and some of the hottest, energizing group exercise classes in Texas in an elegant and exclusive FUN environment at a premium price. Come check us out; walk-ins are always welcome!

Healthy is the new sexy, just ask any of our members! Diana lost two sizes from her waistline regaining her figure she thought was long gone after retiring! She is no longer positive for type 2 diabetes and her blood pressure meds has been cut in half!

Tired of crowded gyms, watching exercise videos at home alone or expensive gym contracts? Try us; we exceed expectations.

Visit the studio for our monthly activity calendar.

MARVELOUS MONDAY
5:15am    Boot Camp**
8:30am    Stretch Camp
9:00am    Zumba
10:00am  Yoga**

5:00pm    Stretch & Flow
5:45pm    Zumba
6:45pm    Body Sculpt
7:30pm    SUNSET Pilates

"I now have muscles again!" ~Ron

TREMENDOUS TUESDAY
8:15am    Boot Camp**
9:00am    Body Sculpt
10:00am  Zumba Gold

5:00pm    Strength Camp
5:35pm    Step Aerobics
6:35pm    Zumba Strong
7:30pm    SUNSET Yoga

"DeVoir is my happy place!" ~Cere

WILD WEDNESDAY
5:15am    Boot Camp** 
9:00am    Zumba
10:00am  Yoga**

5:00pm    Stretch & Flow
5:45pm    Zumba
6:45pm    Body Sculpt
7:30pm    SUNSET Stretch

Just in time for my wedding! ~Meagan

THOUGHTFUL THURSDAY
8:15am    Boot Camp**
9:00am    Body Sculpt
10:00am  Zumba Gold

5:00pm    Strength Camp
5:35pm    Step & Aerobics
6:35pm    Zumba TONING
7:30pm    Dance Fitness (MIXXFIT)

I got my waistline back ~Theresa


FABULOUS FRIDAY
5:15am   Boot Camp**
8:30am   Strength Camp
9:00am   Step Aerobics

7:00pm   Yoga & Wine** 
$15 Drop-ins SIGN UP 

I met my goal in 90 days ~Terri


SEXY SATURDAY
7:50am    SUNRISE Pilates
8:15am    Boot Camp**
9:00am    Kettlebells
9:45am    Zumba
10:45pm  Free Healthy and Happy Nutrition Class (As Scheduled)

I enjoy Boot Camp & Step ~Steve

NOTES:
~ Pick up Monthly Activity Calendar in the studio. 
~ **Requires advance sign-up. 
~ Classes are $2 per child 12 years old & under.  
~ This schedule maybe subject to change.
~ For your child's safety, they should not be left unsupervised.