If pushing yourself to the limit is what you're looking for, then it's time to enroll in our Get Fit Boot Camp or Small Group Boot Camp. These 50 minutes to an hour comprehensive programs are for all fitness levels and is an idea way to get healthier!
GET FIT BOOT CAMP ~4 Weeks for $69 (Regular $99)Mon, Wed & Fri at 5:15am. New enrollments on Mondays.
GET FIT BOOT CAMP CHALLENGE ~ ARE YOU READY? This challenging co-ed workout is for all fitness levels and provides a lifetime of achievement. Boot Camp's no-nonsense approach to physical fitness can provide...
• fat and inches loss • increased strength and endurance • increased energy • improved posture • improved self-confidence • enhanced relaxation • better sleep
SMALL GROUP BOOT CAMP ~ 4 Weeks for $79 Mon & Wed at 7:30pm. As scheduled. Limited to 10 people.
SMALL GROUP BOOT CAMP is a high intensity resistance class and is a perfect complement to any cardio training program. When combined with a cardio program, it gives you rapid benefits. This program is perfect for pushing your strength, balance, and body weight goals forward with proven and sustainable results. You will utilize weights, plyometrics, cardio ropes, and functional training equipment with a certified personal trainer. Classes have a maximum of 10 people, giving each member more personalized attention.
Requirements: Be in good health, no injuries, exercise mat (optional), water and towel. (Trainers may give additional requirements if applicable). No enrollment fee and no Contract. SIGN UP BELOW. No "Get Fit Boot Camp" on (24-28 Nov) and (22 Dec - 2 Jan). No small group on 24 and 31 Dec. Coming in January 2015, Kid Fit Boot Camp.