ABOUT US

DEVOIR FITNESS® & YOGA opened January 1, 2011. DeVoir means duty and responsibility. It’s our duty and responsibility to provide wellness solutions and fun quality exercise programs. Our friendly staff supports every individual’s pursuit of health and happiness.

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YOGA & MINDFULNESS

MORNING Yoga. Welcome your day in this inspiring flow. A gentler Vinyasa and/or Yin approach to yoga suited for all levels.

REVIVE Yoga. Reset and refresh in this yoga mat sequence ideal for all. It will keep your blood flowing and revive your body and mind. Safely tackle your poses, increase range of motion and stretch deeper with each visit. The class ends with relaxation and mediation to surely revive and energize.

Yoga FLOW. The energetic flow of Vinyasa poses that strengthening the core, tones, improves balance, builds flexibility, and relaxes the mind.

WINE DOWN Yoga. What goes best with yoga? Wine does! Sip and yoga. Wine down your day with joyful positivity. Complimentary glass of wine.

Every "Body" Yoga & Aroma Therapy. Young, old, new to yoga, or an experience practitioner...this class is for you. Yoga is for everybody. The use of essential oils is used to combat the effects of stress and anxiety by stimulating the glands.

Yoga STRETCH. Rise and shine with this 30-minute energizing yoga sequence that will get your blood flowing and prepare your body for the day.

GENTLE Yoga. Embrace the relaxation and calm of yoga with basic Hatha poses connecting body and mind. When the body relaxes the mind can relax as tension is released from both. The use of yoga props like yoga blocks and straps can be used to make many poses easier to do.

NOTE: Must bring your own yoga mat to class.

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GET FIT BOOT CAMP

Push yourself to your limit! Enroll today.

Mon - Wed - Fri at 5:00am.

Includes all gym classes.

A popular program designed to get results! We push participants harder than they push themselves. Our goal is to motivate; not intimidate. Need to get fit, lose fat & weight or get strong and tone; try Get Fit Boot Camp! Buddy passes available.

No nonsense approach can provide...
• fat and inches loss
• increased strength & endurance
• increased energy
• improved posture & self-confidence
• improved physique
• enhanced relaxation & better sleep

PERSONAL TRAINING

Results driven personal training. Transform your body and your life. Get lifetime results by following our lifestyle & fitness plan.

✔Individual and team personal training.
✔Health assessments, meal planning.
✔Flexible scheduling & accountability.
✔Includes one Yoga class of choice.
NOTE: Bring your own mat, water & towel.

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GYM GROUP EXERCISE

FITT Camps. Get serious about working out in these 30-minute full body high energy workouts that can be done at your individual pace making it the perfect workout for all fitness levels. Fall in love with fitness without the stress of keeping up with everyone else. Improve your wellness, lose weight and fat, boost energy, improve mood and sleep, and have fun!

HARDCore Abs. It's easy to do a few crushes and sit-ups at the end of a workout, but that won't get your torso and core shredded. Got 20 minutes? We got a hardcore ab workout designed to challenge the core and trim down the waistline. Hard to modern pace.

Trampoline FITT. Enjoy the many health benefits of this full body workout. Easy-to-follow moves that improves agility and balance. Helps build muscles and burn fat. Bounce to pumping music on a mini trampoline. Come ready to sweat and fun!

CARDIO Step. Get to steppin` in this conditioning and strengthening workout that can be modified for various fitness levels while challenging the most hardcore athlete. Works the butt, legs and heart.

CARDIO Kickboxing. Combines jabs, kicks, muscle conditioning and plyometric moves to hot music. Have a blast getting in knockout shape, torturing fat and calories. Have a blast toning your body.

BODY Sculpt. Full body strength training. Designed to strengthen, tone and build muscles. It's a great class to burn fat and to get stronger!

Cardio FITT. Get serious about working out in this 45-minute HITT cardio training that can be done at your pace. Fall in love with wellness regardless of age and fitness level; and without the stress of keeping up with everyone else.

Aerobics. Moving to the music. A total body cardio workout appropriate for all fitness levels. High to modern pace that guarantee a good sweat. Improves aerobic capacity and is a very good workout for fat and weight loss.

ZUMBA®. Classes feature exotic rhythms set to Latin and international beats. Participants get fit and their energy levels soars! Zumba Gold have the same energy but done to a slower pace. Zumba is easy to do, exhilarating and fun!

Kid FITT & Play. Summer Fun perfect for kids 4 to 12 years old. They get the chance to make new friends and be active too! Kid FITT obstacle course, plus fitness games, like hula hoop, hopscotch, jump rope games, double dutch, dodge-ball, and more. Parents are welcome to participate with their kids.

NOTE: Bring a mat (if needed), water and towel.