ABOUT US

DEVOIR FITNESS® opened January 1, 2011. DeVoir means duty and responsibility. It’s our duty and responsibility to provide healthy solutions and fun quality exercise programs that gets results. Our friendly staff support every individual’s pursuit of health and happiness. Get Fit & Inspired at DeVoir!

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YOGA & MINDFULNESS
Yoga FITT. Dynamic continuous flow of movements that create heat in the body. Vinyasa based cardio, strength and endurance class that burns calories.

MORNING Flow. Welcome your day in this inspiring yoga class. A gentler restorative hatha approach to yoga that's prefect for all levels of yoga practitioners.

WINE DOWN Yoga. What goes best with yoga? Wine does! Sip and yoga. Wine down your day with joyful positivity. In this class you get a glass of wine on us

Every "Body" Yoga & Aroma Therapy. Young, old, new to yoga, or an experience practitioner this class is for you. The perfect class for everybody. The use of essential oils are used to combats the effects of stress and anxiety by stimulating the glands.

Yin Yang Yoga. YIN targets the body's connective tissues with longer held passive poses doing wonders for joint health, flexibility, circulation, and mental focus. The Yang uses more active poses building strength, stamina and flexibility.

Yoga Stretch. Rise and shine for a new morning routine. This 30 minute energizing yoga sequence will get your blood flowing and stretch you out from head to toe.

Yoga FLOW. The energetic flow of Vinyasa poses that strengthening the core, tones, improves balance, builds flexibility, and relaxes the mind.

**NOTE: Must bring your own yoga mat to class**

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GET FIT BOOT CAMP

Push yourself to your limit! Enroll today.

Mon - Wed - Fri at 5:15am.

Includes FITT Camps & Yoga Stretch classes.

Our Boot Camp Program is very popular and designed to be different and to push participants harder than they push themselves. Our goal is to motivate and encourage, NOT intimidate. We want you to have fun and get the results you want! Buddy passes are available.

No nonsense approach can provide...
• fat and inches loss
• increased strength and endurance
• increased energy
• improved posture and self-confidence
• improved physique
• enhanced relaxation and better sleep

PERSONAL TRAINING

Results driven personal training is where real people get real results. Transform your body and your life. Follow our lifestyle & fitness plan for guaranteed lifetime results.

✔Individual and team personal training.

✔Health assessments, plus meal & fitness plans.
✔Flexible scheduling & accountability.

✔Includes Yoga stretch class of choice.

**NOTE: Bring your own mat, water & towel.**

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GYM GROUP EXERCISE

BODY Sculpt. Age ain't nothing but a number in this full body strength workout. All weight training designed to strengthen, tone and build muscles. It's a great class to burn fat and to get stronger!

Cardio KickBoxing. Combines jabs, kicks, muscle conditioning and plyometric moves to hot music. A fun class that will torture fat and calories. Have a blast getting in knockout shape.

CARDIO Step. Get to steppin` in this conditioning and strengthening workout that can be modified for various fitness levels while challenging the most hard-core athlete. Great for working your butt, legs and heart. Be prepared to sweat.

Kettlebell FITT Camp. Higher-intensity total body workout than standard weight-training. Improves aerobic capacity and is a very good resistance-training workout that can help you lose weight.

FITT Camp. Get serious about your workouts in this 30 minute full body training that can be done a your pace. Fall in love with fitness regardless of your age and fitness level and without the stress of keeping up with everyone else in the class.

ZUMBA®. Classes feature exotic rhythms set to Latin and international beats. Participants get fit and their energy levels soars! Zumba Gold and Zumba TONING have the same energy. Gold is done to a slower pace and TONING includes moves to help tone muscles. Easy to do, exhilarating and fun!

Cardio FITT Camp. Easy-to-follow athletic moves that combines body weight, muscle conditioning, cardio and plyometric moves to time and pumping music. Come ready to sweat and have fun regardless of age or fitness level!

**NOTE: Bring your own mat, water and towel.**