ACTIVITY CALENDAR

"I lost two sizes from my waistline regaining my figure I thought was long gone after retiring! I am no longer positive for type 2 diabetes and my blood pressure meds has been cut in half! "
Diana L.


Woman Veteran Owned & Operated.
We support YOU, the community. military, teachers, & 1st Responders!



"Love the friendly people and the variety of classes. The staff are always motivational, upbeat and have a zest for life. Even when I don’t feel like working out the staff's positivity keeps me going."
Lindsey L.

